Race Report: 2012 Foot Traffic Flat Half Marathon

I’ve been getting back into shape over the last few months, working my way back to 40-mile weeks while focusing on speed instead of distance. (In the past, a 40-mile week was often a 20-mile run on Saturday plus twenty more miles spread across four weekdays; this time around I’m running six or seven daysContinue reading “Race Report: 2012 Foot Traffic Flat Half Marathon”