Accomplishment Unlocked: Cross Ross Island Bridge on Foot

Check one more lifetime accomplishment of extremely dubious value off the list: I’ve now run over the Ross Island Bridge. There’s no reason to ever do this, other than to say it’s been done. The bridge run is seven-tenths of a mile on a sidewalk with four lanes of very fast traffic shooting by right […]


Three very slow miles yesterday, with the running group. It was fine. I could feel a little pressure and numbness in my toe, but nothing alarming, and it felt perfectly fine post-run. As much as I’d like to ramp up my miles immediately, I’ll probably try to stick to alternate days running and resting it […]