I’m running six days a week now, which part of me thinks is just plain crazy. What do I think I am, a real runner or something? Last week, I logged 41 miles, with a long run of just 12. This week I’m aiming for 45, with an 18-mile long run. I allow myself one faster run on Mondays and the rest of the week take it pretty easy. On the weekends I run on trails, and during the week I try to do streets with lots of hills.
The problem with my right ankle has gone away and the left knee is feeling good for the most part.
I'd Rather be Running 