Yay! And yay!

Good news #1: I ran six miles on the Jackson Junior High track yesterday, at a nearly steady 7:11/mile pace, with… no knee pain!

Good news #2: In my virtual cross-country run, I have made it 3572.6 miles and have just entered the last state on the route, which is coincidentally also my home state, Oregon! I crossed the Snake river about five miles ago and I’m currently headed north along it on the Oregon side:

TrailPointImage

Where I am on my virtual run: far, far Eastern Oregon. I live in the little western portion of Oregon that has things like trees and grass, not this part.

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