I ran six miles, pretty hard, on Wednesday night, then did another three, easier but more hilly, Thursday. I think my legs are starting to get used to hills again, which feels good. I plan on running 13 hilly miles on Wildwood Saturday, which would bring my weekly mileage to 28. I’ve been carefully upping it by about two miles a week as I attempt to ramp up without injuring myself.
Movin’ on up