September might be the best month in Portland. The weather is consistently nice and the bad hot spells are mostly over. It’s a nice time to be running. Yesterday I ran six miles with the group down on the Fanno Creek trails. After my 7:30/mile 10K, I’m feeling a little faster. I’m starting to castContinue reading “Six”

Race Report: 2008 Pints to Pasta 10K

The first two miles of this 10K brought back some difficult memories. It started on the long downhill past the Adidas campus on Greeley. That’s the downhill where I burnt my legs out during the Portland Marathon. After the downhill I got to run through the section of near-in North Portland where, back in theContinue reading “Race Report: 2008 Pints to Pasta 10K”