Tough 26

I suppose it is good once in a while to run yourself into the ground, then force yourself to keep on going. That happened to me on Saturday, twenty miles into a 25.6-mile run in Forest Park.

I started at the Leif Erickson trailhead (at the top of Thurman Road) but turned off almost immediately, for almost a mile on the sharply uphill Wild Cherry Trail. After that it was basically a loop, more than 14 miles north on Wildwood and more than 9 miles south coming back on Leif. (Other connecting trails were Dogwood and Springville Road.)

I took the whole run slowly, but I already had a lot of miles on my legs from earlier in the week, and it got hard for me shortly after getting back onto Leif. Fortunately, Leif is (relatively) flat and (mostly) downhill in that direction. So I was able to keep shuffling along the whole way, with only the occasional walk break. It was mentally tough, though. I was taking it mile-by-mile, treating each new whole number on the every-quarter-mile mileposts as a little victory.

Eventually I finished, in about 4:35. My feet hurt quite a bit, but have gotten much better since.

About these ads

One Response to Tough 26

  1. Stephanie says:

    Hi! I stumbled across your blog while searching for long run routes in Forest Park. Thanks for the info on your runs – I’m attempting this route today, as I’m nearing the end of my training for my 1st 50k and your description of the trails is useful as I’m not too familiar with FP. Best of luck in your training!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: