Sorry about the quiet blog lately — there just hasn’t been much going on. I’m continuing to rebuild after Boston. Last weekend I ran six easy miles on Friday, then tried for 10 on Saturday. I made it to about nine and a quarter before my knee started feeling funny, and I walk-jogged the last bit. I was also very worn out, much more so than I normally would be by a ten-mile run.
This week I’ve had a fairly normal (if light) training schedule, with a fast six-miler on Monday, three recovery miles Tuesday, six pretty easy Wednesday, and five miles at a moderate pace Thursday. I’ve had no knee pain, but even these shorter runs have felt like a lot of running.
It’s a rest day today, then I’m hoping to do 13 on Saturday.
